What Is EFT?
Emotional Freedom Techniques
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Kay Christopher
Certified EFT Expert Practitioner & Trainer
Licensed Pastoral Therapist
Practicing EFT Full Time Since 2006
Emotional Freedom Techniques (EFT) is a powerful meridian tapping technique that may decrease stress and negative emotions as well as the physical symptoms they cause. It is renowned for its ease of use and its effectiveness.
EFT is used by people all over the world for a large variety of issues. Based on tapping acupressure meridian points with the fingers, it addresses the energy system of the body. It has been called by EFT Founder Gary Craig a "universal healing aid". It is not only used for physical and emotional problems but also may positively impact human performance in areas such as sports, public speaking and business.
In addition, EFT is a technique which can allow a greater experience of our innate spirituality, freeing us from the limitations which reduce the quality of our life experience.
Kay Christopher has been Certified as an EFT Practitioner by Gary Craig and emofree.com (EFTCert-II). She has also been Certified by EFTUniverse as an Expert Practitioner-2. In addition, she has been certified by AAMET as an Advanced Level 3 EFT Practitioner and Level 3 EFT Trainer. She is a Licensed Pastoral Therapist with the Pastoral Medical Association. Before discovering EFT Kay already had many years of experience practicing psychotherapy and performance coaching. She currently provides individual EFT sessions both in person and by telephone, and leads ongoing EFT trainings and workshops.
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