EFT Weight Group in Austin, Texas
Individual Sessions Are Available in Person or By Telephone

EFTbyWorkshopAustin
EFTbyWorkshop Austin



Women's Weight & Body Image
EFT Group

5 Week Series
Tuesdays, 7:30-9:00 PM
Dates: This group is recurring and will begin soon. Please
subscribe to be notified of dates.


• Keep your resolutions about diet and weight loss by learning to use EFT to address issues around food and eating
• Use EFT to shift your emotional relationship to food and your body image resulting in positive changes in behavior & self-esteem
• Connect with like-minded women who use EFT for personal tranformation

“I have been able to eliminate my sugar craving, reduce the size of the portions I eat, become more physically active, and go down a dress size. The changes in my behavior have been a natural outcome of using EFT. I have not had to struggle or “try”. EFT is a powerful tool and I recommend it, and Kay Christopher, to anyone who wants to improve their weight and/or body image.”
—Client, Austin, TX


Office near Mopac (Loop 1) & 2222 in Austin, TX
To register and get directions call 512-795-9180 or click here.


About This Group

In this Group EFT is used to release compulsive feelings towards certain foods, to transform inner conflicts related to eating, and to bring about emotional balance. Results have been impressive including weight loss, loss of inches, increase in exercise, and improvements in diet without having to "try" (the changes feel natural and without inner conflict). In addition, participants report increased self-esteem and sense of self-empowerment.


What is EFT?


Emotional Freedom Techniques (EFT) is a group of simple but powerful procedures that bring relief from undesirable emotions. Because unresolved negative emotions are major contributors to many negative habits, cravings, and addictive processes, behavioral change often takes place as a result of emotional transformation.

Based on the discovery that the cause of all negative emotions is a disruption in the body’s energy system, EFT relieves this disruption through tapping on points on the body that correspond to acupuncture points on the energy meridians. Even those who are new to energy related methods and don’t believe EFT can possibly work have been surprised at its amazing and rapid effectiveness!

In a group setting participants receive benefits both by focusing on their own issues and by “borrowing benefits” from others, so in this group you will receive many benefits from EFT each time you attend a session.



About Kay Christopher, MA, EFTCert-II

Kay Christopher is an experienced, full time Certified EFT Practitioner and performance coach based in Austin, with a background in psychotherapy and professional speaking. She has over 20 years of experience teaching and guiding others in personal and spiritual transformation and has seen many stunning results with her clients through the use of EFT. Call or email her for more information about the power of EFT to help you achieve your health, weight, and body image goals.

For more information call Kay at (512)795-9180
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Space is limited,so reserve your space now


Click here to inquire about this or future EFT Groups and events
and/or a telephone consultation by email



www. EFT-Austin.com