Using EFT with Abraham's Emotional Scale
Abraham’s Emotional
Scale
This is from page 114 of
Ask and
It Is Given by Esther and Jerry
Hicks (The Teachings
of Abraham). For a full understanding of your Emotional
Guidance Scale and how to move up the scale it is
recommended you read the book.
This scale is helpful to use along with EFT for improving
your feelings and thoughts on any given
issue.
1. Joy / Knowledge / Empowerment /
Freedom / Love / Appreciation
2. Passion
3. Enthusiasm / Eagerness / Happiness
4. Positive Expectation / Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boredom
9. Pessimism
10. Frustration / Irritation / Impatience
11. "Overwhelment"
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred / Rage
20. Jealousy
21. Insecurity / Guilt / Unworthiness
22. Fear / Grief / Depression / Despair /
Powerlessness
Hicks, Esther and Jerry, Ask and It Is Given: Learning to
Manifest Your Desires. Carlsbad, CA: Hay House, Inc., 2004.
www. EFT-Austin.com