Emotional Freedom Techniques (EFT)\
"Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools .... as it is for me."
- Eric Robins, MD -
Many doctors and other health care experts agree that 85-95% of illness is stress-induced. EFT is used by many people world wide to reduce the effects caused by stress.
Emotional Freedom Techniques (EFT) is an evidence-based technique that works with the human vibrational energy system. It focuses on resolving disturbances at the level of the acupuncture meridians. It can be self-applied by tapping on acupuncture points instead of using needles. Introduced in 1995 by Gary Craig, a Stanford engineer, EFT has been used successfully by many hundreds of thousands of people worldwide.
According to the "Discovery Statement" in EFT, the cause of all negative emotions is a disruption in the energy system of the body. Although EFT is so new that it has not yet been thoroughly researched by science it is generally believed that unresolved emotions and negative thoughts can disrupt the flow in the energy system and can lead to pain and illness. When the energy is balanced negative emotions and thoughts are released and this can result in an improvement in symptoms. EFT has been used successfully for a wide range of emotional and physical issues. Additional uses of EFT include improving relationships and enhancing performance in sports, public speaking, and business.
The official form of EFT is the version created by Founder Gary Craig. It is called Gold Standard EFT™. While there are many imitations and variations, this is the original version and the only one I recommend.
In addition, Gary has rolled out a new advancement called Optimal EFT™. Using the fundamentals of Gold Standard EFT for preparing to do the work, instead of tapping on the meridian system the "Unseen Therapist™" is called upon to provide the energetic shift. This spiritual source may be called by other names (God, Source, Spirit, etc.) if you prefer. Optimal EFT is more effective than Gold Standard EFT but it is not for everyone as some people are initially hesitant. While many people take to it immediately, it may require a change in thinking or attitude for others to be open to trying this newer version of EFT.
Click here to listen to 30 minute radio interview with Kay Christopher about EFT.
Click here to find out more or to inquire about a personal EFT session with Kay by phone, Skype or in person at her office in Austin, TX.